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Coaching, Retreats, Workshops and More

My goal is to empower you to find the authentic, fulfilling life that only YOU know is best for you. By reconnecting with yourself – body, mind and spirit- you will uncover your own balanced life and True North.

Well-Being Coaching
Transformational & Spiritual Retreats
Workshops, Yoga and More
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Well-Being Coaching

Coaching has the power to unlock your best self. I know this because coaching made that happen for me. It makes it happen for thousands of people around the world. It will make it happen for YOU. I am committed to walking alongside you as your non-judgemental co-pilot. Contact me to learn more about these options: 

  • Alchemizing Freedom 10-Week 1:1 Coaching Journey
  • One on one Well-Being Coaching Package Customized For YOU
  • In-Person Well-Being Coaching (Located in St. Charles, MO, USA)

The Alchemizing Freedom Method

Each session of your journey will be customized to your needs. I have developed the Alchemizing Freedom Method as a guide to help us along the path to your freedom in time, thoughts and relationships.

One

PURPOSE

Support for Your Mid-Life Awakening​

  • Identify core inspirations and motivations
  • Align actions with your deepest values
  • Discover unique talents for an authentic and fulfilling life
Two: Purpose

INTENTION

Discover the Compass to Your Desires

  • Cultivate a positive, focused mindset
  • Direct energy towards goals with confidence and clarity
  • Create actionable plans to turn dreams into reality
Three: Meaning

MEANING

The Road Map to Freedom in the Mind

  • Embrace gratitude and find meaning in the present
  • Engage in practices like meditation, reflection and self-inquiry
  • Transcend limiting beliefs and adopt empowering truths
Four: Shadow

SHADOW

A Treasure Chest for Grace, Strength + Wisdom

  • Compassionately accept lesser-known aspects of your psychic
  • Transform challenges into opportunities for growth
  • Integrate all parts of yourself for personal expansion
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Transformational + Spiritual Retreats

Connect with nature and explore practices of well-being at one of our transformational + spiritual retreats that we host throughout the year. You’ll leave feeling refreshed, inspired and ready to embrace the next chapter of your life.

Upcoming Retreats

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Workshops, Yoga + More

Explore a range of holistic experiences designed to enhance your well-being. Our wellness workshops offer practical tools and insights for a balanced life, while our yoga sessions cater to all levels, promoting physical and mental harmony.

Yoga + Reiki Workshops

When you blend the calming of yoga with the healing of reiki, wonderful things can happen. I host a variety of workshops.

Reiki Energy Healing

Reiki is a gentle yet powerful healing modality that promotes relaxation, stress reduction, and holistic wellness. Send me a message to set up your healing session.

Yoga

As a Registered Yoga Teacher (RYT-200), I offer a variety of ways for you to experience the healing power of connecting your mind and body with yoga. Contact me to learn about upcoming sessions or schedule a private session.

  • Group Yoga
  • Private Yoga
  • Stand-up Paddleboard Yoga

Travel

“Not all who wander are lost” Sometimes wandering and adventure are exactly what we need to lead us down the path of true discovery. Travel can bring you a much-needed change of perspective, and I can help you get started. Learn about these options below, but contact me to inquire and book directly.

Feel Alive and Empowered in Your Life: Discover the Power of Well-Being Coaching & Transformational Retreats

Quick Links

Get In Touch

Email Address

stacy@discovermytruenorth.com

Follow the Adventure

Instagram

stacy.l.hess

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