Why Work with a Well-Being Coach?

Each woman is perfectly capable, whole and knows what is the best path for her own True North. Yet, sometimes this is forgotten due to societal conditioning, trauma OR  simply has never been taught. My coaching process will empower you to find the authentic, fulfilling life that only YOU know is best for you. By reconnecting with yourself body, mind and spirit, you will uncover your own balanced life and True North.

Well-Being Coaching

Transformational & Spiritual Retreats

Workshops, Yoga and More

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What Clients Are Saying

Guiding You Through Life's Adventures

Life is a journey, life is an adventure, and along the way we can get lost. You may be using an outdated map, or refuse to use a map at all, but we need support along the journey to find our inner compass.